Empowering Change from Within: Enhancing Well-Being Through Peer-Led Coaching (PID101)

3.15pm – 3.45pm NZDT, 3 March 2026 ‐ 30 mins

Parallel Workshops

What would happen if we empowered people on the inside to take charge of their own transformation—supported by peers walking the journey alongside them?
The Dash is a peer-led coaching and programming initiative designed to enhance holistic well-being among people who are incarcerated. Named for the space between birth and death on a tombstone, The Dash represents the choices and changes that define a person’s life. It invites participants to reflect on what matters most and supports them in setting and pursuing self-defined goals across six dimensions of well-being: physical and mental health, social, cultural, economic, educational, and emotional.

Each participant begins with a baseline assessment capturing their perceived current and desired future standing in each domain, along with an index score derived from ten items designed to reflect their actual current well-being. Guided by trained peer coaches—incarcerated individuals equipped with facilitation and coaching skills—participants use these results to build a personalized roadmap for growth that aligns with their own aspirations and values.

Developed in partnership with university researchers, The Dash centers lived experience leadership, empowerment, and co-production. The program cultivates self-determination, agency, and mutual accountability, enabling participants to take ownership of their progress and celebrate meaningful change.

In this presentation, I will share preliminary findings from the initial cohort, including baseline data and early insights into benefits, challenges, and implementation lessons. By centering empowerment and evidence-based practice, The Dash offers a humane, innovative approach to rehabilitation and well-being in corrections.